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VERSION:2.0
CALSCALE:GREGORIAN
PRODID:UW-Madison-Physics-Events
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SEQUENCE:0
UID:UW-Physics-Event-1765
DTSTART:20100406T170500Z
DURATION:PT1H0M0S
DTSTAMP:20260506T161516Z
LAST-MODIFIED:20100122T142052Z
LOCATION:4274 Chamberlin Hall
SUMMARY:Running Form Modification:  When Self-selected is not Preferre
 d\, Chaos & Complex Systems Seminar\, Bryan Heiderscheit\, UW-Madison\
 , Dept. of Orthopedics and Rehabilitation
DESCRIPTION:While it is generally well accepted that an individual's p
 atten of running is optimized to conserve metabolic energy\, at times\
 , this self-selection process may increase injury risk. That is\, the 
 selected pattern may be one that increases local joint loading and the
  potential for repetitive microtraumatic injury.  This is most evident
  in those just beginning to run as part of a regular exercise program.
  Using research and patient care findings\, I will discuss how a simpl
 e modification to one's running gait can be an effective component to 
 the treatment and prevention of common running-related injuries.<br>\
 n<br>
URL:https://www.physics.wisc.edu/events/?id=1765
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